Kayli Jo Brunette

Kayli Jo Brunette

Athlete Director, Coach, Personal Trainer

Qualifications

Certified Personal Trainer

Certified Nutrition Coach

Certified Mental Toughness Coach

Trainology 101 and 102 Certified

Certified Spray Tan Artist

CPR/AED Certified

BSN Student

About Coach

I grew up involved in sports. I started playing Soccer at the age of 3 and began playing in the select league by 8 years old. Throughout the years I tried other sports such as gymnastics, tennis, softball, golf, and track but soccer always remained my number one sport. I played until I was a freshman in college. I started lifting weights at the age of 13 and have continued to do so through adulthood. I would say my soccer career was short-lived due to serious back-to-back injuries. After breaking my tibia in half and tearing my ACL twice within three years it led me to hang my cleats up. I loved the sport but I wanted to be able to remain active and healthy without constantly getting set-back and being partially immobile from injury. Unfortunately, to this day I still have knee problems that started from my initial injury. I am up to 5 procedures on the same knee and have one more on the way, but I have learned how to properly rehabilitate it and remain functional on a day-to-day basis.

Turning Point

My turning point in my life would be the day I decided to hang up my cleats. It was one of the hardest things I chose to do, given the fact I wanted to play all throughout adulthood. Despite the sadness that came with walking away from the sport, it led me to where I am today. It helped me find my true passion for caring for other people's health and wellness. After leaving the sport I remained active inside and outside the gym. I then got a position as a members experiences associate at the gym which led me to become a group fitness coach.

Motivation & Passion

My purpose for coaching others is to help people live a balanced happy and healthy life. There is a huge need for influential coaches in the industry. I am here to help educate, inspire, and support other people to reach their full potential mentally and physically. I love to help others break through their setbacks and find their purpose. There is no better feeling than watching other people excel at their goals.

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